Weathering The Covid-19 Pandemic

A Team at Home Makes Tough Times Better

By Janna Cawrse Esarey

A couple weeks into the Covid-19 pandemic, with schools, businesses, and fishing closed—my husband LOVES fishing—the mood in our household turned bleak. I got sighy. My husband got grumpy. And our two daughters, ages 11 and 14, got zombified by TikTok.
We needed to regroup.

Thanks to much learning through ThirdPath, my husband and I had already been flexing work around our family’s needs, sharing care of our daughters and our healthy but high-risk parents who live nearby, and talking openly with each other about money.

But now, a few weeks in, our sweet moods were turning sour. Money stress. Anxiety about the future. Social withdrawal.

After a preliminary huddle with me, my husband called a family meeting. We needed more structure to our days, he explained to our girls, a routine that promoted health, productivity, and joy for each of us.

We made a huge rambling list of possibilities: activities we wanted to do (theme dinners, read-alouds), skills we wanted to learn (photoshop, carving), habits we wanted to develop (meditate, exercise), passions we wanted to pursue (aerial silks, dog training), home improvement projects we could finally knock off the to-do list (weeding, hang art, save the amaryllis). Some of the activities were frivolous (watch every Star Wars movie in the so-called correct order). Some were serious (read half a dozen memoirs to help me hone my writing craft). But all ideas went on the board.

Next, my husband wrote up a Plan of the Day that included various buckets. We figured if everyone could try to do something from each of these categories daily, pandemic life in our house would be much better. Heck, life would be better.


Meditate—Just 5-10 minutes a day. I use a popular meditation app that has content for the whole family; over the years the kids have used it to ease worries or fall asleep. I switched to a family plan so we could all give meditation a try.

Work/School—I rise early and write every day before heading to work to deliver meals. That leaves my husband Zooming on business while overseeing the girls’ distance learning through their public schools. We’ve told the girls their number one lesson in every subject right now is self-direction. It’s a legitimate and valuable lifelong skill; what an opportunity to learn it.

Home—Kids are often more capable than we think. I was surprised when my husband taught our youngest to iron at age five. I taught the kids to do their own laundry around that age, too. These days they’re tackling more than just the basic chores (clean bathrooms, vacuum). They’re also trimming hedges, hemming curtains, power-washing the deck. When kids contribute authentically to housework alongside adults, they know they’re part of a team.

Exercise/Nature—Where we live we can still exercise outside, thank goodness. Even just walking the dog counts as much-needed time in nature. In addition to us each trying to exercise at least 30 minutes a day, our youngest is in charge of the Daily Exercise Challenge. Our eldest won the wall-sit contest. My husband won at plank. I always win at Most Likely to Laugh Hysterically While Competing.

Skill/Passion—These buckets are often the best parts of our days. They’re self-chosen, self-motivating, and, therefore, the best way to get our kids off the screen. Or, if the skill being learned is screen-based, photoshop, say, at least they’re giving TikTok a break.

Eat—Our school district is making sack lunches and breakfasts free for all students, a huge help for us financially and logistically during this stressful time, so that just leaves dinners to plan. Normally, my husband is the chef, but now each of us is taking a turn. The girls came up with the idea of International Night twice a week; two people cook and the other two present fun facts about the country.

Morale in our home has improved. We don’t accomplish every bucket every day, of course—and we still experience a good bit of cabin fever—but we’ve had some pleasant successes and fun surprises.

Janna Cawrse Esarey is a writer, mother, sailor, and school bus driver on an island near Seattle. She is the author of the travel memoir The Motion of the Ocean and is working on a new memoir called MATE about how navigating modern parenthood is more perilous than sailing the Arctic. She knows; she’s tried both. Visit saildogbark.com where you can drop her a line.

Want to discover more about how parents are creating a “team at home” to manage the unique needs of their families, adjusted work responsibilities and time to recharge during this period of crisis? Listen to the above YouTube recording of our Thursday webinar.

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